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Cartographer Boyd – this dispatch was exquisite!!!
Your honest, delightful story telling of tracking your own recent trauma pattern, dovetailing into a clear succinct explanation of general trauma patterns and how to track and interrupt them. I, too, love sensing my trauma patterns – if I can catch them 🙂 – and working with myself in how to interrupt them, but your explanations gave me deeper insight and sharper tools. So much fun – this learning, these transformations, these radio waves from a treehouse.
Much thanks, Kathy